sports technology for the performer Flashcards
what forms of technology do performers use
recovery
monitors
equipment
analysis of performance
nutrition
explain monitors as technology used by performers
e.g. HR monitors, pedometers, blood pressure readers
- allow athlete to monitor their body’s responses with the aim of maintaining physical health and wellbeing
explain analysis of performance as technology used by performers
- perfomrers analyse aspects of performance using computer bases software
- cameras record performance for analysis and specialised software packages allow performers to watch their performance in slow motion or track the trajectory of objects they set themselves
how is equipment technology used by performers
e.g. football boots, cycling clothes to reduce air resistance, specialist prostetic limbs for athletes with disabilities
how is nutrition technology used by performers
- software programs allow athletes to monitor their nutrition in a more detsiled manner than ever before as part of their preparation for an event
how is recovery technology used by performers
- to recover quicker
- ice baths: often used ot flush muscles with oxygen rich blood
- hyperbaric chambers: provides a high level of oxygen and can assist with injury and rehabilitation
what are advantages of technology to the performer
- health and well-being can be monitored
- performance can be analysed
- nutrition can be monitored and suitably adjusted
- greater understanding of techniques being used
- protection using equipment
- recover quicker
what are the disadvantages of technology to the performer
- can be costly
- need to know how to use the software
- may be time consuming
- may result in forcing the body to do more (if technology suggest it is possible), leading to injury