planes of axes of movement: axes Flashcards

1
Q

what are the 3 axis

A

longitudinal
horizontal/transverse
frontal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

describe longitudinal axis

A

movements in transverse plane e.g. ice skating spin, discuss spin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

describe horizontal axis

A

movements in sagittal plane e.g. walking, running, front somersault

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

describe frontal axis

A

movements is frontal plane e.g. star jump

How well did you know this?
1
Not at all
2
3
4
5
Perfectly