planes of axes of movement: axes Flashcards
1
Q
what are the 3 axis
A
longitudinal
horizontal/transverse
frontal
2
Q
describe longitudinal axis
A
movements in transverse plane e.g. ice skating spin, discuss spin
3
Q
describe horizontal axis
A
movements in sagittal plane e.g. walking, running, front somersault
4
Q
describe frontal axis
A
movements is frontal plane e.g. star jump