Soc 21 - Planes & Axis of Movement Flashcards

1
Q

What plane and axis is a front, back or piked somersault

A

Movement in sagittal plane about the frontal axis

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2
Q

What movement is in a cartwheel

A

Frontal plane about the sagittal axis

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3
Q

What movement is being performed in a full twist jump in trampolining

A

Transverse plane about the vertical axis

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4
Q

3 planes

A

Sagittal, frontal and transverse plane

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5
Q

3 axis

A

Frontal, sagittal and vertical axis

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6
Q

What is a plane

A

Imagery flat surface that divides the body into different sections

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7
Q

What does a saggital plane do

A

Divides the body in left to right, results in left side and right side

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8
Q

Movements of saggital plane

A

Flexion and extension

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9
Q

Frontal plane

A

Divides the body vertically from front to back

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10
Q

Movement of frontal plane

A

Adduction and abduction

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11
Q

Transverse plane

A

An imagery line dividing the body horizontally

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12
Q

Movements of a transverse plane

A

Rotation

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13
Q

Sporting example of transverse plane

A

Shot put

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14
Q

Sporting movements which use a saggital plane

A

Somersaulting in gymnastics

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15
Q

Sporting movements which use a frontal plane

A

Cartwheel in gymnastics or a goalkeeper saving a shot

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