section 3 extra Flashcards

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1
Q

What percentage of alpha-linolenic acid (ALA) converts to a biologically available form called eicosapentaenoic acid (EPA)?

A

About 5-15%

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2
Q

Approximately what percentage of the human body (in male and female adults) is comprised of water?

A

0.6

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3
Q

What movement term is used to describe the concept of adducting the shoulder blades so that they become closer together?

A

Scapular retraction

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4
Q

What is the correct order of fascia, starting with the most superficial?

A

Epimysium, perimysium, endomysium

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5
Q

What is the process called that prepares fatty acid substrates to enter the citric acid cycle?

A

Beta-oxidation

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6
Q

What is adaptive thermogenesis?

A

Metabolic adaptations and changes in energy expenditure due to changes in energy intake

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7
Q

When ADP is converted to ATP, what is this process called?

A

Phosphorylation

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8
Q

Which heart chamber receives oxygenated blood and pumps it to the body?

A

Left ventricle

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9
Q

What type of lever could be described as having a fulcrum in the middle like a seesaw?

A

First class

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10
Q

Which of the following would be the recommended source of hydration after 40 to 45 minutes of exercise with minimal perspiration?

A

Water

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11
Q

The anterior oblique subsystem includes which of the following muscle groups?

A

Adductor (inner) thigh muscles, obliques, and hip external rotators

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12
Q

Iodine has a major role in which bodily process?

A

Thyroid function

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13
Q

Which of these is one of the major curvatures of the spine from a posterior view?

A

Concave lumbar curve

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