3 - The Phsycology of Exercise

Question 1

In a group exercise setting within a fitness facility, which person should greet all members, make everyone feel welcome, and ensure that participants have the right equipment and attire to participate safely?

Answer 1

exercise leader

Question 2

The number of sidewalks available in a community is an example of which of the following?

Answer 2

The built environment

Question 3

Self-esteem and body image are said to have which type of relationship?

Answer 3

Reciprocal

Question 4

The impact that family members, peers, or coworkers have over someone’s decision to exercise describes which of the following terms?

Answer 4

Group influence

Question 5

Which type of support describes the actions that a person takes to help another person engage in exercise?

Answer 5

Instrumental support

Question 6

Which scenario best demonstrates companionship support?

Answer 6

Coordinating group events that are centered around physical activities