Scratch Meals Better? Flashcards by Reigui Kookiemonkey | Brainscape

Q

Deep frying potatoes can have _ the calories than boiled or baked (range)

A

2-3

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Q

Boiling potatoes greatly reduces loss of _

A

Water-soluble micronutrients

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Q

2 water-soluble micronutrients

A

B6

B12

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Q

Basically fat-free (3)

A

Boiling

Baking

Steaming

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Q

_ retains most nutrients

A

Steaming

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