L16. Nutrition for Dentists Flashcards

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1
Q

Give 3 examples of macronutrients

A

Carbohydrates
Proteins
Fats

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2
Q

Give 2 examples of micronutrients

A

Vitamins

Minerals

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3
Q

Give the units of the old and new systems for counting energy

A

Old - calorie

New - Joule

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4
Q

Total Energy Expenditure is made up of what?

A

Metabolic rate
Physical activity
food metabolism

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5
Q

Which enzyme digests alpha 1-4 glucose bonds?

A

Amylase

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6
Q

Which 2 components make up sucrose?

A

Fructose and glucose

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7
Q

Describe and give examples of intrinsic and extrinsic sugars

A

Intrinsic (natural) - fruit, veg, glucose, fructose
Extrinsic (milk) - lactose
Extrinsic (non-milk) - sucrose in baked goods

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8
Q

Give the 2 types of unsaturated fat.

A

Monounsaturated - 1 double bond

Polyunsaturated - more than 1 double bond

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9
Q

When do cis isomers arise?

A

When there are odd atoms on the same side of the double bond.

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10
Q

When do trans isomers occur?

A

When there are odd atoms on one side of the double bond.

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11
Q

Which substances are “metabolically essential”?

A

Amino acids

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12
Q

How do we know if a substance is a vitamin?

A

In its absence, a deficiency will form.

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13
Q

Which 3 vitamins can we make?

A

Vitamin K
Vitamin B
Vitamin D

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14
Q

Give 3 minerals needed for teeth and bone

A

Calcium, Phosphorus and magnesium

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