Chapter 4: Lesson 4

Question 1

Motivational interviewing

Answer 1

Client-centered, directive method for enhancing intrinsic motivation to change by exploring and resolving ambivalence.

Question 2

Self-discrepancy

Answer 2

An internal conflict that occurs when an individual compares their actual self with their ideal self.

Question 3

Sustain talk

Answer 3

Talk that represents and predicts movement away from change.

Question 4

Change talk

Answer 4

Talk that reflects movement of the person toward behavior change.