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By:
E. Hensley
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Decks in this class (102)
Chapter 1: Lesson 1
Obesity,
Kinesiology,
Evidence based practice
8
cards
Chapter 1: Lesson 2
Socioeconomic status,
Morbidity,
Mortality
4
cards
Chapter 1: Lesson 3
Risk factor,
Cholesterol,
Stroke
19
cards
Chapter 1: Lesson 4
Skeletal muscle,
Sprain,
Plantar fasciitis
7
cards
Chapter 2: Lesson 1
Operational costs,
High intensity interval training ...,
Adherence
3
cards
Chapter 2: Lesson 3
Prospect
1
cards
Chapter 2: Lesson 4
Sales process,
Open ended questions,
Working the floor
5
cards
Chapter 2: Lesson 5
Unique selling proposition usp,
Brand,
Swot analysis
3
cards
Chapter 3: Lesson 1
Extrinsic motivation,
Intrinsic motivation
2
cards
Chapter 3: Lesson 2
Outcome goals,
Process goals,
Social support
5
cards
Chapter 3: Lesson 3
Instrumental support,
Emotional support,
Empathy
5
cards
Chapter 3: Lesson 4
Self esteem,
Body image,
Sleep apnea
3
cards
Chapter 4: Lesson 1
Physical activity,
Adherence,
Autonomy
20
cards
Chapter 4: Lesson 2
Precontemplation,
Contemplation,
Preparation
6
cards
Chapter 4: Lesson 3
Empathy,
Rapport,
Reflective listening
10
cards
Chapter 4: Lesson 4
Motivational interviewing,
Self discrepancy,
Sustain talk
4
cards
Chapter 4: Lesson 5
Outcome goals,
Process goals,
Implementation intentions
13
cards
Chapter 5: Lesson 1
Human movement system hms,
Kinetic chain,
Nervous system
30
cards
Chapter 5: Lesson 2
Skeletal system,
Osteoporosis,
Joints
16
cards
Chapter 5: Lesson 3
Osteokinematics,
Arthrokinematics,
Synovial joints
9
cards
Chapter 5: Lesson 4
Skeletal muscle,
Fascia,
Epimysium
30
cards
Chapter 5: Lesson 5
Cardiorespiratory system,
Cardiovascular system,
Thoracic cavity
37
cards
Chapter 6: Lesson 1
Cardiorespiratory system,
Cardiovascular system,
Thoracic cavity
36
cards
Chapter 6: Lesson 2
Respiratory system,
Respiratory pump,
Inspiration
10
cards
Chapter 6: Lesson 3
Lipolysis,
Enzyme,
Glands
27
cards
Chapter 6: Lesson 4
Gall bladder,
Liver,
Motility
13
cards
Chapter 7: Lesson 1
Human movement system hms,
Kinetic chain,
Regional interdependence model
6
cards
Chapter 7: Lesson 2
Osteokinematics,
Arthrokinematics,
Sagittal plane
33
cards
Chapter 7: Lesson 3
Eccentric muscle action,
Motor unit,
Concentric muscle action
6
cards
Chapter 7: Lesson 4
Agonists,
Synergists,
Feed forward activation
5
cards
Chapter 7: Lesson 5
Force,
Length tension relationship,
Resting length
23
cards
Chapter 7: Lesson 6
Motor behavior,
Motor control,
Motor learning
12
cards
Chapter 8: Lesson 1
Adenosine triphosphate atp,
Bioenergetics,
Metabolism
25
cards
Chapter 8: Lesson 2
Mechanical work,
Adenosine diphosphate adp,
Phosphorylation
14
cards
Chapter 8: Lesson 3
Steady state aerobic exercise,
Excess postexercise oxygen consum...
2
cards
Chapter 8: Lesson 4
Total daily energy expenditure tdee,
Kilocalorie kcal,
Resting metabolic rate rmr
8
cards
Chapter 9: Lesson 1
Nutrition,
Cdn,
Scope of practice
8
cards
Chapter 9: Lesson 2
Protein,
Amino acids,
Peptide bond
25
cards
Chapter 9: Lesson 3
Carbohydrates,
Simple sugars,
Monosaccharides
13
cards
Chapter 9: Lesson 4
Lipids,
Triglycerides,
Phospholipids
13
cards
Chapter 9: Lesson 5
Metabolism,
Major minerals,
Trace minerals
10
cards
Chapter 9: Lesson 6
Basal metabolic rate bmr,
Endocrine hormonal disorders,
First law of thermodynamics
14
cards
Chapter 9: Lesson 7
Ingredients list,
Nutrition facts panel,
Serving size
5
cards
Chapter 9: Lesson 8
Hypertrophy
1
cards
Chapter 10: Lesson 1
Dietary supplement,
Essential nutrient,
Toxicity
3
cards
Chapter 10: Lesson 2
Code of federal regulations,
Dietary supplement health and edu...,
Tolerable upper limit
12
cards
Chapter 10: Lesson 3
Health supplement,
Performance supplement,
Vitamins
38
cards
Chapter 10: Lesson 4
Ergogenic aid,
Amino acids,
Nonessential amino acids
18
cards
Chapter 11: Lesson 1 And 2
Mortality,
Morbidity,
High intensity interval training ...
13
cards
Chapter 11: Lesson 3
Heart rate hr,
Blood pressure bp,
Systolic blood pressure sbp
6
cards
Chapter 11: Lesson 4
Body mass index bmi,
Anthropometry,
Circumference measurement
12
cards
Chapter 11: Lesson 5
Cardiorespiratory tness,
Cardiorespiratory assessments,
Mitochondria
12
cards
Chapter 12: Lesson 1
Static posture,
Dynamic posture,
Optimal movement
8
cards
Chapter 12: Lesson 1 Continued
Pes planus,
Overactive,
Underactive
3
cards
Chapter 12: Lesson 2
Static postural assessment,
Anterior,
Posterior
11
cards
Chapter 12: Lesson 3
Overhead squat assessment ohsa,
Single leg squat assessment,
Pushing assessment
4
cards
Chapter 12: Lesson 4
Push up test,
Bench press strength assessment,
Squat strength assessment
8
cards
Chapter 12: Lesson 5
Prone,
Supine
2
cards
Chapter 13: Lesson 1
Integrated training,
Self efficacy,
Progressive overload
16
cards
Chapter 13: Lesson 2
Stretch shortening cycle,
Proprioception
2
cards
Chapter 13: Lesson 3
Superset,
Rate of force production
2
cards
Chapter 14: Lesson 1
Flexibility,
Extensibility,
Range of motion rom
8
cards
Chapter 14: Lesson 2
Postural distortion patterns,
Muscle imbalance,
Osteokinematic
19
cards
Chapter 14: Lesson 3
Pattern overload,
Cumulative injury cycle,
Nociceptors
5
cards
Chapter 14: Lesson 4
Self myofascial techniques,
Fascial system,
Mechanical effect
7
cards
Chapter 14: Lesson 5
Stretch tolerance
1
cards
Chapter 14: Lesson 6
Active stretching
1
cards
Chapter 14: Lesson 7
Controversial stretches,
Dynamic stretching
2
cards
Chapter 15: Lesson 1
Cardiorespiratory fitness,
Activities of daily living adl,
Rate of progression
6
cards
Chapter 15: Lesson 2
Frequency,
Intensity,
Tanaka formula
16
cards
Chapter 15: Lesson 3
General warm up,
Specific warm up
2
cards
Chapter 15: Lesson 4
Principle of specificity,
Midpoint
2
cards
Chapter 15: Lesson 5
Ventilation,
Inspiration
2
cards
Chapter 16: Lesson 1
Core stability,
Core endurance,
Core strength
5
cards
Chapter 16: Lesson 2
Lordotic lordosis,
Kyphotic kyphosis,
Anterior pelvic tilt
7
cards
Chapter 17: Lesson 1
Base of support,
Center of gravity,
Limits of stability
9
cards
Chapter 17: Lesson 2
Neuromuscular control,
Anterior cruciate ligament,
Systematic review
5
cards
Chapter 18: Lesson 1
Plyometric training,
Ground reaction force,
Rate of force production
7
cards
Chapter 19: Lesson 1
Speed,
Agility,
Quickness
8
cards
Chapter 19: Lesson 2
Bone density,
Osteopenia,
Osteoporosis
4
cards
Chapter 20: Lesson 1
General adaptation syndrome gas,
Alarm reaction stage,
Delayed onset muscle soreness doms
12
cards
Chapter 20: Lesson 2
Stabilization,
Muscular endurance,
Muscular hypertrophy
8
cards
Chapter 20: Lesson 3
Acute variables,
Repetition,
Set
7
cards
Chapter 20: Lesson 4
Post activation potentiation pap,
Vertical loading,
Horizontal loading
3
cards
Chapter 20: Lesson 5
Valsalva maneuver
1
cards
Chapter 20: Lesson 6
Proprioception,
Bilateral,
Unilateral
3
cards
Chapter 21: Lesson 1
Adherence,
Overtraining,
Kinetic chain
9
cards
Chapter 21: Lesson 2
Self efficacy,
Autonomy,
Length tension relationship
3
cards
Chapter 21: Lesson 3
Fundamental movement patterns,
Activities of daily living adl,
Compound multijoint movement pattern
7
cards
Chapter 21: Lesson 5
Specific warm up
1
cards
Chapter 22: Lesson 1
Superset,
Modalities,
Circuit training
11
cards
Chapter 22: Lesson 2
Antirotational exercises,
Asymmetrical resistance loading,
Lumbar spine
4
cards
Chapter 22: Lesson 3
Kinesthetic awareness,
Suspended bodyweight training
2
cards
Chapter 22: Lesson 4
Loaded movement training
1
cards
Chapter 22: Lesson 5
Perturbation
1
cards
Chapter 23: Lesson 1
Mortality,
Arteriosclerosis,
Atherosclerosis
6
cards
Chapter 23: Lesson 2
Obesity,
Overweight,
Adherence
3
cards
Chapter 23: Lesson 3
Diabetes,
Hyperglycemia,
Hypoglycemia
3
cards
Chapter 23: Lesson 4
Hypertension,
Stroke,
Heart failure
4
cards
Chapter 23: Lesson 5
Osteopenia,
Osteoporosis,
Arthritis
6
cards
Chapter 23: Lesson 6
Cancer
1
cards
Chapter 23: Lesson 7
Restrictive lung disease,
Chronic obstructive lung disease,
Dyspnea
5
cards
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CPT Course
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