Chapter 23: Lesson 1 Flashcards

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1
Q

Mortality

A

A state or a risk of death or dying.

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2
Q

Arteriosclerosis

A

A general term that refers to the hardening and loss of elasticity of arteries.

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3
Q

Atherosclerosis

A

The processes by which plaque is formed in arteries leading to reduced blood flow.

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4
Q

Proprioception

A

The body’s ability to naturally sense its general orientation and relative position of its parts.

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5
Q

Physical Activity Readiness Questionnaire (PAR-Q+)

A

A detailed questionnaire designed to assess an individual’s physical readiness to engage in structured exercise.

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6
Q

Valsalva maneuver

A

A process that involves expiring against a closed windpipe, creating additional intra-abdominal pressure and spinal stability.

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