Chapter 16: Lesson 2 Flashcards
Lordotic/Lordosis
The normal curvature of the cervical and lumbar spine regions, creating a concave portion of the spine.
Kyphotic/Kyphosis
The normal curvature of the thoracic spine region, creating a convex portion of the spine.
Anterior pelvic tilt
An excessive forward rotation of the pelvis that results in greater lumbar lordosis.
Posterior pelvic tilt
An excessive rotation of the pelvis that results in lesser lumbar lordosis.
Scoliosis
An abnormal curve of the spine from side to side.
Drawing-in maneuver
A maneuver used to recruit the local core stabilizers by drawing in the navel toward the spine.
Bracing
Contracting the global abdominals such as the rectus abdominis and obliques at the same time.