Chapter 11.10 t/m 11.13

Question 1

homeopathy

Answer 1

the treatment of disease by introducing minute amounts of substances that would cause disease in larger doses

Question 2

coping strategies

Answer 2

actions that people can take to master, tolerate, reduce, or minimize the effects of stressors.

Question 3

problem-focused coping

Answer 3

coping strategies that try to eliminate the source of a stress or reduce its impact through direct actions.

Question 4

emotion-focused coping

Answer 4

coping strategies that change the impact of a stressor by changing the emotional reaction to the stressor.

Question 5

meditation

Answer 5

mental series of exercises meant to refocus attention and achieve a trancelike state of consciousness.

Question 6

concentrative meditation

Answer 6

emphasizes the concentration of attention

form of meditation in which a person focuses the mind on some repetitive or unchanging stimulus so that the mind can be cleared of disturbing thoughts and the body can experience relaxation.

Question 7

social-support system

Answer 7

the network of family, friends, neighbors, coworkers, and others who can offer support, comfort, or aid to a person in need.