Chapter 11 - The Muscular System Notes Flashcards
Lever
(Bone)
- Rigid structure
Fulcrum
(Joint)
- Fixed point
Muscles (produce what)
- Apply the forces that produce MOVEMENT
Basic Muscle Concept
When a muscle contracts (shortens), a force is generated that acts on bones (or surrounding tissues) to create motion
Components of typical skeletal muscle
- Origin
2, Insertion - Muscle Belly
- Tendons
Origin
- “Fixed” end; may be called the head of the muscle
Insertion
- “Moveable end
Muscle Belly
- The largest portion of the muscle. It lies between the origin and insertion
Tendons
- Attach muscles to bones
Aponeurosis
- (Sheet-like)
- Is a thin, flat tendon located where the muscles attach to large flat regions on the body
Synergists
- Muscles working together to cause a movement
Agonist
- Prime Mover
- If one muscle in a group does most of the work involved
Antagonists
- Muscles that cause a movement opposite that of the synergists
- flexors/extensosr
- adductors/abductors
Stabilizers
- Stabilize the joints
Number of Muscles Identified
- Over 700
- Averaging just over 3 per every bone
Naming Schema for Muscles
- Origin and Insertion
- Size
- Shape
- Direction of muscle fibers
- Location
- Number of Heads
- Action/Function
Naming: Origin & Insertion
- named landmarks found on the bones
- origin is fixed end
- insertion moveable end
Naming: Size
- Maximus
- Minimus
- Brevis
- Major
- Minor
- Longus/Longissimus
- Teres
Naming: Shape
- Triangular
- Trapezoid
- Saw-Toothed
- Rhomboid
- Round
Naming: Direction of Muscle Fibers
- Rectus: runs parrell to the midline of the body
- Perpendicular: runs at a right angle to the midline of the body
- Angle
Naming: Location
-May indicate a nearby bone or body region
Naming: Number of Heads
- multiple heads or attachments
Naming: Action/Function
- Terms such as FLEXOR, EXTENSOR, ABDUCTOR, and ADDUCTOR are all added to muscle names to indicate the kind of movement generated by the muscle.
Muscle Shapes
- Pennate: feather-shaped
- Parallel: fasciculi run in line w/tendon
3, Convergent: triangle shaped - Circular: circle shaped
Fascicles
- Muscle fibers are grouped into bundles called Fascicles
Levers
- Three classes of levers with respect to skeletal muscle function:
1. Class I - see saw R-F-AF
2. Class II - loaded wheel barrel F - R - AF
3. Class III (most common in the body)
ladder against building - F - AF - R
Frontalis
- Forehead
- Raises eye brows, wrinkles forehead
Orbicularis oculi
- Around the eyelids
- Closes the eyes
Buccinator
- Lines the cheeks
- Compresses cheek
Orbicularis oris
- Around the lips
- Purses the lips
Zygomaticus
- Upper cheek
- Elevates corner of mouth
Depressor Anguli Oris
- Side of the chin
- Depresses corner of the mouth
Temporalis
- Side of head above ear
- Elevates mandible
Masseter
- Rear of the cheek
- strongest muscle in the jaw
- Elevated mandible
SCM
- Side of the neck
- Rotates the neck opposite side, laterally flex same side
Platysma
- Side of neck superficial
- Tenses neck, depresses mandible
Scalenes
- Deep, side of neck
- Elevated ribs, flexes neck
Torticollis
- “pinched nerve” in neck
- Acute spasm of the SCM
- Usually caused by a cervical acceleration - deceleration injury
Erector Spinae - Iliocostalis
- Deep posterior trunk muscles
- Extension of the spine
Erector Spinae - Longissimus
- Along the back, from head to sacrum
- Extension of the spine
Erector Spinae - Spinalis
- ??
- Extension of the Spine
Quadratus Lumborum
- Deepest layer of post trunk muscles
- Depress ribs, lateral flex vertebral column
Multifidus
- Deep anterior, trunk muscle
- Extends spine, rotates to opposite side
Intercostalis
- Between the ribs
- Raises, depresses ribs
Diaphragm
- Between thoracic and abdominal cavity
= Expands thoracic cavity
Abdominal Obliques (External, Internal, Transverse abdominus)
- The three layers of abs
- Depresses ribs, flexes the spine
Rectus Abdominus
- Anterior abdominal wall, ribs to pelvis
- Flexes spine
Urethral Sphincter
- Encircles the urethra
- Prevents urine from escaping the urinary system
Anal sphincter
- Encircles the anus
- Closes the anus
Levator ani
- Forms part of the pelvic floor
- Elevates and retracts the anus
Trapezius
- Upper back, back of head and neck, to clavicle and scapula
- Multiple motions of the upper trunk
Serratus anterior
- Between ribs and scapula
- Protracts scapula
Levator scapulae
- Cervical spine to scapula
- Elevates scapula
Rhomboids (major & minor)
- Cervical and thoracic vertebrae to scapula
- Adduct scapula
Pectoralis minor
- Ribs to scapula
- Depresses and protracts shoulders
Deltoid
- Tip of the should to humerus
- Flex, abduction, extension of humerus
Lattisimus dorsi
- Middle of back to humerus
- Extension adduction, med rotation of shoulder
Pectoralis major
- Upper chest to humerus
- Flexion, adduction, medial rotation of shoulder
Supraspinatus
- Posterior, superior edge of scapula to humerus
- Abduction of shoulder
Infraspinatus
- Shoulder blade of scapula to humerus
- Lateral rotation of shoulder
Teres minor
- Posterior, inferior edge of scapula to humerus
- Lateral rotation of shoulder
Subscapularis
- Anterior scapula to humerus
- Depress, protract the shoulder
Teres major
- Posterior, inferior edge to scapula to humerus
- Extensions, adduction, medial rotation of shoulder
Coracobrachialis
- Anterior scapula to humerus
- Adduction, flexion of shoulder
Biceps brachii
- Anterior surface of arm
- Flexion of elbow, and supination
Brachioradialis
- Extends from lower humerus and adjacent forearm to lateral tip of radius
- Flexion of elbow
Brachialis
- Deep to the biceps
- Flexion of elbow
Triceps brachii
- Posterior surface of arm
- Extension of elbow
Supinator
- Anterior proximal ulna superficial
- Pronation of forearm
Muscles that Move the Hand and Fingers
- Flexor carpi muscles
- Extensor carpi muscles
- Flexor and extensor digitorum muscles
Flexor carpi muscles
- Anterior side of forearm
- Flexion of wrist
Extensor carpi muscles
- Posterior side of forearm
- Extension of wrist
Flexor and Extensor digitorum muscles
- Anterior and posterior sides of the forearm tendons extending to the bones of the fingers
- Flexion and extension of the digists
Retinaculum (wrist)
- a “bracelet” covers the flexor and extensor tendons around the wrist; holding them in place to prevent “bowstringing” during contraction
Lateral Epicondylitis
- tennis elbow
- pain originating where the extensor forearm muscles originate on the lateral epicondyle of the humerus
Palm
- two “pads” are formed by hand muscles on the anterior palm
Thenar Eminence
- located on the radial aspect and is involved with thumb movement
Hypothenar Eminence
- located on the ulnar aspect and is involved with pinky movement
Gluteus maximus
- Large buttock muscle
- Extension and lateral rotation of the hip
Gluteus Minimus
- Under gluteus maximus between hip
- Abduction, medial rotation of the hip
Adductors
- Medial (inner) region of the thigh
- Adduction of leg
Gracilis
- Medial (inner) region of the thigh
- Flex knee, adduction and medial rotation of the hip
Iliopsoas
- Anterior, superior thigh
- Flexion of the hip
Tensor fascia latae
- Lateral hip
- Flexion and medial rotation of the hip
Piriformis
- Deep gluteal muscle
- Lateral rotation and abduction of hip
Groin Pull
- muscular spasm in one or more of the adductor muscles
Piriformis syndrome
- A condition where the sciatic nerve is impinged by the piriformis muscle.
- Symptoms include pain and paresthesia in the groin, thigh, or buttock region, and possibly sexual dysfunction
Biceps femoris (hamstring)
- Posterior surface of thigh; extends from lower pelvis to tibia and fibula
- Flexion of the knee
Semimebranosus
- Posterior surface of thigh; extends from lower pelvis to tibia and fibula
- Flexion of the knee
Semitendinosus
- Posterior surface of thigh; extends from lower pelvis to tibia and fibula
- Flexion of the knee
Sartorius
- Crosses anterior thigh; extends from pelvis to toe
- Flexion of knee, flexion and lateral rotation of the hip
Rectus femoris (quadriceps muscle)
- Anterior surface of thigh; extends from lower pelvis to tibia and fibular
- Extension of the knee
Vastus lateralis
- Anterior surface of thigh; extends from lower pelvis to tibia and fibular
- Extension of the knee
Vastus medialis
- Anterior surface of thigh; extends from lower pelvis to tibia and fibular
- Extension of the knee
Vastus intermedius
- Anterior surface of thigh; extends from lower pelvis to tibia and fibular
- Extension of the knee
Quadriceps tendon
- the quadriceps femoris muscles converge onto one tendon which secures the Patella
- After crossing the patella, the tendon is then named the patellar tendon
Tibialis anterior
- Anterior and lateral side of tibia; extends to foot
- Dorisflexion of ankle, inversion of foot
Gastrocnemius
- Poterior leg (“calf”) between femur and heel
- Plantar flexion of ankle, inversion and adduction of the foot, flexion of the knee
Pereneus (aka Fibularis)
- Posterior leg; extends from fibula and tibia to heel
- Eversion, and plantar flexion of the foot
Soleus
- Posterior leg; extends from fibula and tibia to heel
- Plantar flexion of ankle, adduction of foot
Flexor and Extensor digitorum muscles (several)
- Anterior and posterior leg; extends to bone of toe
- Flexion and extension of the toes
Calcaneal Tendon (aka Achilles Tendon)
- gastrocnemius and soleus tendons converge to form
Rotator Cuff
- Suprasinatus
- Infraspinatus
- Subscapularis
- Teres minor
Aging and Muscular System
- Skeletal Muscle fibers become smaller in diameter.
- Skeletal Muscles become less elastic
- Tolerance for exercise decreases
- Ability to recover from muscular injuries decreases