5.1 Motivation Flashcards

HIGH YIELD

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1
Q

Extrinsic motivation

A

based on external circumstances, rewards for showing a desired behavior or avoiding punishment if the desired behavior is not achieved

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2
Q

Intrinsic motivation

A

based on internal drive or perception, driven by interest in a task or pure enjoyment

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3
Q

primary factors that influence motivation

A
  • instincts
  • arousal
  • drives
  • needs
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4
Q

Instinct theory of motivation

A
  • people perform certain behaviors b/c of these evolutionary programmed instincts.
  • Derived from Darwin’s theory of evolution
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5
Q

Arousal theory of motivation

A

people perform actions to maintain an optimal level of arousal

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6
Q

Yerkes-Dodson law

A
  • performance is optimal at a medium level of arousal
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7
Q

Explain how optimal level of arousal varies btwn diff types of tasks

A
  • lower levels are optimal for highly cognitive tasks
  • higher levels are optimal for activities that require physical endurance and stamina
  • Simple tasks generally require slightly higher arousal than complex tasks
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8
Q

Drive Reduction Theory of motivation

A

motivation arises from the desire to eliminate drives that create uncomfy internal states

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9
Q

Primary drives

A
  • those that motivate us to sustain necessary biological processes.
  • related to bodily processes in homeostasis such as food, water, etc
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10
Q

Secondary drives

A
  • those that motivate us to fulfill nonbiological, emotional, or “learned” desires
  • stem from learning and include accomplishments and emotions
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11
Q

Maslow’s hierarchy of needs

A
  • certain needs will yield a greater influence on motivation
  • Consists of 5 “levels” of needs: Physiological → Safety and security →
    Love and belonging → Self-esteem → Self-actualization
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12
Q

Self determination theory

A
  • emphasizes the role of 3 universal needs: autonomy, competence, and relatedness.
  • These 3 must be met in order to dev healthy relationships w/ oneself and others
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13
Q

Incentive theory

A

explains motivation as the desire to pursue rewards and avoid punishments

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14
Q

Expectancy-value theory

A

states the amount of motivation for a task is based on the individual’s expectation of success and the amount that success is valued

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15
Q

Opponent-process theory

A

explains motivation for drug use: as drug use inc, the body counteracts its effects, leading to tolerance and uncomfortable w/drawal symptoms.

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16
Q

Sexual motivation is related to…

A

hormones , cultural and social factors