5 Things to Do Before You Ask for a Raise COPY Flashcards

1
Q

Emotional Intelligence

A

noun

The ability to understand & manage one’s emotions

None of my teachers had very good emotional intelligence.

We need to hire someone with a high degree of emotional intelligence.

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2
Q

Mindfulness

A

noun

A type of meditation focusing on the present moment

He practices mindfulness every morning for 20 minutes.

Mindfulness meditation has helped me deal with stress.

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3
Q

Physiological conditions

A

adjectice - noun

Conditions of the body

Bad physiological conditions has lead to many COVID-19 deaths.

The physiological conditions of patients are important to us.

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4
Q

Abundance mindset

A

adjective - noun

A positive mental attitude believing the world is full of opportunities & enough resources for all to share

I’m trying hard to cultivate an abundance mindset.

She attributes her success to having an abundance mindset.

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5
Q

Survival mindset

A

adjective - noun

A frame of mind focusing on self-empowerment

In a crisis one needs to get into a survival mindset sometimes.

It is hard to be open to new ideas if you are in a survival mindset.

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6
Q

Back … up

A

phrasal verb

To provide support for something

I hope he has some data to back up his claims.

The president was able to back up his decisions with science.

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7
Q

Put yourself into the other person’s brain

A

phrase

To imagine what the other person might be thinking / feeling

You should try to put yourself into the other person’s brain to understand them better.

He is able to put himself into other people’s brains.

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8
Q

Potentially

A

adverb

Something that could happen or might be true

New laws could potentially lead to a drop in prices.

This is potentially the hottest summer on record.

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9
A
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