3 Ways to Become a Morning Person Flashcards

1
Q

Physiological

A

adjective

Things related to how your body functions

There are many physiological reasons for a hangover.

I want to improve my physiological and psychological condition.

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2
Q

A morning person

A

noun

Someone who likes to get up early and feels good in the morning

My wife is definitely not a morning person.

I have always been a morning person.

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3
Q

Groggy

A

adjective

Sleepy / dizzy

He always feels a bit groggy on Saturday mornings.

If you take these vitamins you will feel less groggy during the day.

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4
Q

Dehydrated

A

adjective

When your body does not have enough water

I was feeling a bit dehydrated after drinking all that whiskey.

You should drink more water when you’re dehydrated.

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5
Q

Set an alarm

A

verbal phrase

Set a time on your alarm for it to go off at a certain time

I always set my alarm before I go to bed.

She was late because she forgot to set her alarm.

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6
Q

Make an effort

A

verbal phrase

Try harder than usual to do something

I can see she made an effort to create a good presentation.

Thank you for making an effort to be here on time.

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7
Q

Manage

A

verb

Succeed in doing something

He managed to complete all of his work on time.

It’s difficult for me to manage getting up early every day.

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8
Q

Routine

A

noun

Things you do the same way at the same time every day

Morning exercise is not part of my daily routine.

You should try to create an eating routine to lose weight.

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9
A
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