5 Things to Do Before You Ask for a Raise

Question 1

Emotional Intelligence

Answer 1

noun

The ability to understand & manage one’s emotions

_{None of my teachers had very good emotional intelligence.}

_{We need to hire someone with a high degree of emotional intelligence.}

Question 2

Mindfulness

Answer 2

noun

A type of meditation focusing on the present moment

_{He practices mindfulness every morning for 20 minutes.}

_{Mindfulness meditation has helped me deal with stress.}

Question 3

Physiological conditions

Answer 3

adjectice - noun

Conditions of the body

_{Bad physiological conditions has lead to many COVID-19 deaths.}

_{The physiological conditions of patients are important to us.}

Question 4

Abundance mindset

Answer 4

adjective - noun

A positive mental attitude believing the world is full of opportunities & enough resources for all to share

_{I’m trying hard to cultivate an abundance mindset.}

_{She attributes her success to having an abundance mindset.}

Question 5

Survival mindset

Answer 5

adjective - noun

A frame of mind focusing on self-empowerment

_{In a crisis one needs to get into a survival mindset sometimes.}

_{It is hard to be open to new ideas if you are in a survival mindset.}

Question 6

Back … up

Answer 6

phrasal verb

To provide support for something

_{I hope he has some data to back up his claims.}

_{The president was able to back up his decisions with science.}

Question 7

Put yourself into the other person’s brain

Answer 7

phrase

To imagine what the other person might be thinking / feeling

_{You should try to put yourself into the other person’s brain to understand them better.}

_{He is able to put himself into other people’s brains.}

Question 8

Potentially

Answer 8

adverb

Something that could happen or might be true

_{New laws could potentially lead to a drop in prices.}

_{This is potentially the hottest summer on record.}

Question 9

https://www.youtube.com/watch?v=IVX9a4akrZ8&t=1s