3.3 Three Keys to Weight Loss/Maintenance Part 2 Flashcards

1
Q

What requirements must an individual meet in order to be recommended for other methods of weight loss?

A

BMI > 40
BMI > 35 with comorbidities

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2
Q

What are the three classes of medications for weight loss?

A

amphetamines
appetite reducing drugs
fat absorption inhibitors

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3
Q

How do amphetamines work for weight loss?

A

stimulate the central nervous system to burn calories

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4
Q

How do appetite reducing drugs work for weight loss?

A

decreases hunger sensations

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5
Q

What is an example of an appetite reducing drug?

A

phentermine

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6
Q

How do fat absorption inhibitors work for weight loss?

A

inhibits lipase enzymes from breaking down fat in the small intestine

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7
Q

What is an example of a fat absorption inhibitor drug?

A

orlistat

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8
Q

What is an extremely low calorie diet?

A

consuming only 400-800 calories per day; low carb high protein

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9
Q

What is bariatrics?

A

branch of medicine that focuses on the cause, prevention, and treatment of obesity

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10
Q

What are the bariatric surgeries?

A
  1. gastric banding
  2. gastroplasty
  3. gastric balloon
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11
Q

What is gastric banding?

A

restrictive procedure where the opening of the esophagus to the stomach is restricted using a gastric band forming a small pouch in the stomach

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12
Q

What is gastroplasty?

A

stomach stapling; reduces the stomach capacity by bypassing a small portion of the small intestine

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13
Q

What capactity does gastroplasty reduce the stomach to?

A

30ml

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14
Q

What are health risks associated with gastroplasty?

A

bleeding
clots
hernia
infection
nutrient deficiencies
increased risk of death

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15
Q

What is gastric balloon?

A

balloon made of soft silicone is inserted through the esophagus into the stomach for six months

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16
Q

What is the definition of underweight?

A

BMI < 18.5

17
Q

What are causes of being underweight

A

genetics
disease
eating disorders
excessive dieting and exercise

18
Q

What are ways to increase weight?

A

adding healthy snacks several times daily
drinking beverages that are nutritious and a good source of calories
adding healthy fats to meals
limiting fluid consumption to delay satiety

19
Q

What are the risks to being underweight?

A

cessation of menstrual period
loss of bone mass
adversely affect immune system