TCM I: Qi Flashcards

1
Q

Energy

A

Qi is frequently translated as ‘energy’:
* Qi can be as rarefied & immaterial as a gas or as dense & palpable as a solid
* The Chinese character for Qi shows steam rising from cooked rice
* Just as streams and rivers irrigate the land, Qi (and blood) circulate and irrigate the body, bringing life and health. Stagnant, flowless water becomes polluted. Stagnant, flowless Qi causes ill-health

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2
Q

Qi organs

A

The organs involved in the production and circulation of Qi:
* The digestive system (named stomach and spleen in Chinese medicine)
* The lungs
* The kidneys
* The liver

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3
Q

The digestive system (Stomach & spleen in TCM)

A
  • The digestive system (named stomach and spleen in Chinese medicine) extracts nutrients to circulate.
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4
Q

The lungs

A
  • The lungs extract Qi from the air and circulate it
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5
Q

The kidneys

A
  • The original Qi (Yuan Qi) of the kidneys is a catalyst for all the QI transformations in the body
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6
Q

The liver

A
  • The liver is not involved in the production of Qi but regulates its flow
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7
Q
  • The liver is not involved in the production of Qi but regulates its flow
A
  • Transforming
  • Transporting
  • Protecting
  • Raising/stabilizing
  • Warming
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8
Q

‘True Qi’ Types

A

There are many types of Qi, each performing different functions. Unless you are studying TCM, you do not need to know them all.
* The Qi that circulates in the body is called ‘True Qi’, which is made of:
o Nutritive Qi (Ying Qi)
o Defensive Qi (Wei Qi)

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9
Q

Nutritive Qi (Ying Qi)

A
  • Nutritive Qi (Ying Qi), which flows in the acupuncture channels and organs
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10
Q

Defensive Qi (Wei Qi)

A
  • Defensive Qi (Wei Qi), which circulates to the skin and muscles
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11
Q

Qi Synthesis overview

A

AIR - LUNGS - TRUE QI - NUTRITIVE QI / DEFENSIVE QI

FOOD & WATER - STOMACH AND SPLEEN - TRUE QI - NUTRITIVE QI / DEFENSIVE QI

INNATE VITAL SUBSTANCES - KIDNEYS - TRUE QI - NUTRITIVE QI / DEFENSIVE QI

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