Soc 4 Fitness Testing Flashcards
1
Q
What is the definition of norm
A
A pattern or standard
2
Q
What does quantative mean
A
Information about quanitites which can be measured
3
Q
what does qualitive mean
A
Information about qualities which is diffuclt to measure
4
Q
What does 12 minute couper run Test
A
Cardiovascular fitness
5
Q
What does 1 minute press up test
A
Muscular endurance
6
Q
What does 1 minute sit up test
A
Muscular endurance
7
Q
What does 30m sprint test
A
Speed
8
Q
What does sit and reach test
A
Flexibility
9
Q
What does harvard step test, test
A
Cardiovascular fitness
10
Q
What does vertical jump test
A
Power
11
Q
What does grip dynamometre test
A
Muscular strength
