Soc 10 Types Of Injury/preventions Flashcards
What the definition of a sprain
A damaged ligimant
How can a sprain occur
It can occur when stretching too far past the normal range of a joint
Definition of strain
A twist or a tear or overstretched mucle or a tendon
Where are the most common places for a strain
Most common strains are in the back and the hamstring
What is abrasion
A graze that can be caused by friction of the skin against a surface
How can abrasion occur
It can come from a tackle or falling over
What is a fracture
A fracture is a bone that is broken or cracked
What are the four different types of fractures
Stress fracture
Compound fracture
In closed fracture
Simple fracture
What is a disloctaion
When a abone out of its joint is forced out of place
What is cartilage
Cartilage is a firm elastic substance which lines and joins bones
How can the torn cartilage occur
Can often occur due to wear and tear from long-term overuse they are tears at joint
What is a concussion
An impact to the head causes an unconciousness confusion ir memory
How can concussion occurr
Normally from a hit to the head and can happen in many sports
What is a soft tissue injury (joints)
They are particular prone injuries because of movement outisde if their normsl angle
How can soft tissue injury (joints) occur
Movemennt of joints outside of the bodys range
