Exam Questions Flashcards

1
Q

Explain why platelets are important to athletes in contact sports such as boxing

A

Platelets form a scap to reduce flow of blood so boxer can continue to play.

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2
Q

State one function of plasma

A

Transports nutrients around body

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3
Q

Explaon why there is a difference in the amount of oxygen and carbon dioxide in inhaled and exhaled air whilst a long distance runner is trainer (4)

A

Oxygen is needed in aerobic respiration and CO2 is a waste product produced during aerobic respiration by the working muscles during the exercise

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4
Q

Explain the term mechanical disadvantage (2)

A

Large effort has to be applied for a relatively small load because the load arm is longer than the effort arm

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5
Q

What is the plane and axis for a tucked summersault (2)

A

Sagital plane and Frontal axis

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6
Q

What is the plane and axis for a full twist

A

Transverse plane and Vertical axis

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7
Q

Explain two phases of a warm-up. (4)

A

Pulse raiser-increases oxygen delivery to muscles

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8
Q

Explain two phases of a warm-up. (4)

A

Pulse raiser-increases oxygen delivery to muscles
Dynamic stretching-increases muscle temperature

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