Soc 19 Short Term Effects Of Exersice And Graphs Flashcards
1
Q
What is muscle fatigue
A
Muscles getting tired
2
Q
What is lactate acumalation
A
The gathereing of lactic acid in muscles due to increases work intensity
3
Q
What is heart rate
A
Number of times the heart beats in one minute
4
Q
What is stroke volume
A
The amount of blood pumped by the heart in each beat
5
Q
What is cardiac output
A
The amount of blood ejected from heart in one minute.
Cardiac output = stroke volume x heart rate
6
Q
What is oxygen debt
A
The amount of oxygen at the end of physical activity to break diwn lactic acid
7
Q
What happens to the muscles after physucal exercise. Short term
A
Fatigue
Lactace acumalation
Cramp
8
Q
What happens to heart rate after physical exercise. Short term
A
Increased heart rate
Increased stroke volume
Cardiac output
