Rourke Baby Record - Healthy Sleep

Question 1

What is colic

Answer 1

• recurrent and prolonged periods of crying, fussing, irritability
• occurs without obvious cause and cannot be prevented or resolved by caregivers

Question 2

When does colic onset

Answer 2

<5 months old

Question 3

What is the recommended sleep duration for:

0-3 months old
4-12 months old
1-2 years old
3-5 years old

Answer 3

0-3 months old = 14-17 hours
4-12 months old = 12-16 hours
1-2 years old = 11-14 hours
3-5 years old = 10-13 hours

Turn off computer/TV screens 60 minutes before bedtime. No computer/TV screens in bedroom.