3.5- Activity - screen time > 5 years old Flashcards
For school aged kids recreational screen time at low levels of 1 hour per day have been associated with lower levels of ____ when compared to no screen time
depression
Watching TV for more than 3 hours a day by age 5 increases the risk of conduct problems by age ___
7
Do economically disadvantaged and minority students and families consume more or less media
more
In adolescence moderate screen use between 2-4 hours daily are associated with ___ compared to no use or excessive use
some cognitive and psychosocial benefits
What is a key moderators of excessive or risky screen use in adolescents
parental awareness of online activites
What is the most immediate risk to physical health associated with screens
being distracted while walking, driving, jogging, biking
What are the 4 Ms in children and adolescent healthy media use
Manage
Meaningful
Model
Montior
Parents can manage screen use by:
- making a family ___ ___
- Be ___ and ___ when screens are used
- discourage media ___ esp during homework
- learn about parental ___
- obtain child/teens ___ for devices and accounts
- speak proactively with children/teens about ___ online behaviour
- making a family media plan
- Be present and engaged when screens are used
- discourage media multitasking esp during homework
- learn about parental controls
- obtain child/teens passwords for devices and accounts
- speak proactively with children/teens about acceptable online behaviour
Parents can encourage meaningful screen use by:
- prioritizing daily ___ over screen use
- prioritize screen activities that are ___
- help child/teen pick ___ appropriate content
- be apart of kids media lives like ___
- prioritizing daily routines over screen use
- prioritize screen activities that are educational, active, social
- help child/teen pick developmentally appropriate content
- be apart of kids media lives like playing video games with them
also advocate for schools to have their own plan for digital literacy and screen use