3.5- Activity - screen time > 5 years old Flashcards

1
Q

For school aged kids recreational screen time at low levels of 1 hour per day have been associated with lower levels of ____ when compared to no screen time

A

depression

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2
Q

Watching TV for more than 3 hours a day by age 5 increases the risk of conduct problems by age ___

A

7

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3
Q

Do economically disadvantaged and minority students and families consume more or less media

A

more

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4
Q

In adolescence moderate screen use between 2-4 hours daily are associated with ___ compared to no use or excessive use

A

some cognitive and psychosocial benefits

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5
Q

What is a key moderators of excessive or risky screen use in adolescents

A

parental awareness of online activites

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6
Q

What is the most immediate risk to physical health associated with screens

A

being distracted while walking, driving, jogging, biking

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7
Q

What are the 4 Ms in children and adolescent healthy media use

A

Manage
Meaningful
Model
Montior

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8
Q

Parents can manage screen use by:

  • making a family ___ ___
  • Be ___ and ___ when screens are used
  • discourage media ___ esp during homework
  • learn about parental ___
  • obtain child/teens ___ for devices and accounts
  • speak proactively with children/teens about ___ online behaviour
A
  • making a family media plan
  • Be present and engaged when screens are used
  • discourage media multitasking esp during homework
  • learn about parental controls
  • obtain child/teens passwords for devices and accounts
  • speak proactively with children/teens about acceptable online behaviour
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9
Q

Parents can encourage meaningful screen use by:
- prioritizing daily ___ over screen use
- prioritize screen activities that are ___
- help child/teen pick ___ appropriate content
- be apart of kids media lives like ___

A
  • prioritizing daily routines over screen use
  • prioritize screen activities that are educational, active, social
  • help child/teen pick developmentally appropriate content
  • be apart of kids media lives like playing video games with them

also advocate for schools to have their own plan for digital literacy and screen use

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10
Q
A
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