POSITIVE STATEMENTS Flashcards
1
Q
What are positive statements?
A
Positive statements are shorter and sharper than self-talk. For example, ‘I can do it’.
2
Q
How can positive statements be used?
A
Positive statements are in first person and focused on the present situation.
3
Q
Why do we use positive statements?
A
We use positive statements as they should spark emotions within the athletes.
