LISTENING TO MUSIC Flashcards
1
Q
What is music and how does music help?
A
Music can be used to control emotions as different types of music can spark different emotions.
2
Q
When can you use music?
A
Music is a versatile intervention as it can be used while travelling, before performing and during performance to aid the athletes
3
Q
Why do athletes use music?
A
Music is known to increase performance, control arousal and reduce negative thoughts.
