PEP-TALKS Flashcards
1
Q
What are pep-talks?
A
Pep-talks are short talks designed to instill enthusiasm in atheltes and increase their determination to succeed.
2
Q
How to use pep-talks?
A
Pep-talks are usually delivered by a coach or a leader within the team. Pep-talks are usually more effective when delivered by someone respected and valued by the team
3
Q
When to complete pep-talks?
A
Pep-talks should be completed prior to competitions or in breaks in play
4
Q
Why do we use pep-talks?
A
Pep-talks increase arousal and motivation and are used to psyche people up.
