Planes Of Movemey And Axes Of Rotation Flashcards
What are the 3 planes
The frontal plane
The transverse plane
The saggital plane
What are the 3 different axes of rotation
The saggital axes
The longitudinal axes
The transverse axes
What movement is the saggital plane
Explain how it goes through the back to front of body portrait
Extension and flexion at knee
What movement is the transverse plane
Explain how it goes through horizontally the back and belly button
Turning a round
What movement is the frontal plane
Goes through the side of a body
Kart wheels
What movement is the saggital axes and with which plane does it go with
Goes with frontal plane
It goes through back and belly button
What movement is the longitudinal axes and what plane it does with
The transverse plane
Goes through the head down the toes
Ballerina turn
What movement is the transverse axis and what plane does it go with
The saggital plane
Goes through the sides of a body hip to hip
For forward rolls