Different Types Of Goals Flashcards
Why do we set goals
3 reasons
It’s important in all aspects of life
Performers have something to focus on and work towards
Without then training can become unfocused and ineffective
What are the 2 basic types of gaols
Performance goals
Outcome goals
What are performance goals and why do we set them
Give an example
Personal goals that an individual wants to achieve
They set these goals basked on what they have already achieved and what they want to achieve in future
E’g beating a persona best
What do performance goals not focus on or compare to
They don’t compare themesleves with other peoples or their achievements
What are outcome goals
They or focused on the end result
Like winning a race or a tournament
Can you combine the goals
Yes, performer may set a target of beating your personal best and winning the race e.g
What people should avionics outcome goals and why
Beginners should avoid them because they can be demotivating and are hard to control because they depend on factors
