MSK- Foot complex Flashcards
The 3 foot deformities
clubfoot
pes cavus
pes planus
The 5 toe deformities
hallux rigidus
hallux valgus
claw toe
hammer toe
mallet toe
Conditions of the foots
plantar fasciitis: overuse of fascia resulting in pain at calcaneal
Morton’s neuroma: thickening of fibrous tissue causing nerve entrapment, usually 3rd and 4th toe
turf toe: sprain of 1st MTP due to hyperextesion and compression
Plantar fasciitis- interventions
activity modification
soft tissue mobilization (plantar fascia, calf)
stretching (plantar fascia, calf)
strengthening (intrinsic foot muscles)
taping
orthotics
night splints/ Strassburg sock
cyrotherapy
Iontophoresis
Shockwave therapy
medical management- corticosteroid injections, NSAIDs, plantar fasciotomy
Plantar facciitis DDX
fat pad contusion
calcaneanl stress fracture
lateral plantar nerve entrapment
Morton’s Neuroma- interventions
activity modification
footwear changes
orthotics
cryotherapy
plantar metatarsal padding
strengthening (intrinsic foot muscles)
medical management- corticosteroid injections, surgical excision of nerve
Turf Toe- interventions
activity modification
cryotherapy
taping
stiff-soled shoes
medical management- NSAIDs