Motor Learning Theories/Terminology etc Flashcards
Three stages of motor learning
cognitive
associative
autonomous
Feedback types
intrinsic
extrinsic
knowledge of results
knowledge of performance
Intrinsic feedback
sensory
Extrinsic feedback
verbal or tactile
Knowledge of Results
form of extrinsic regarding outcome of movement in relation to goals
Knowledge of Performance
extrinsic feedback relating to actual movement pattern someone used to achieve goal of movement
Massed practice
practice time is greater than amount of rest
Distributed practice
amount of rest is equal to or greater than practice
Constant practice
under uniform condition
Variable practice
under differing conditions
Random practice
different tasks
Blocked practice
single task
Whole training
entire task
part training
selected part of task
Closed system model
nervous system is active participant and initiates movement
Types of learning
non-associative
associative
procedural
declarative