MICRONUTRIENTS Flashcards

1
Q

14 MICRONUTRIENTS

A

1.IODINE
2.IRON
3.COPPER
4.FLUORIDE
5.ZINC
6.MANGANESE
7.MOLYBDENUM
8.COBALT
9.SELENIUM
10.CHROMIUM
11.SILICON
12.NICKEL
13.VANADIUM
14.TIN

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2
Q

Formation of thyroxine and regulation of metabolic rate

A

IODINE

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3
Q

D: IRON

A

Microcytic (small) and hypochromic (pale) red blood cells (iron-deficiency anemia);
: Tissue infiltration (hemosiderosis)

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3
Q

D: IODINE

A

Reduced metabolic rate, goiter (enlarged thyroid gland)

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4
Q

Formation of hemoglobin, transport of oxygen

A

IRON

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5
Q

Formation of collagen and nerve fibers

A

COPPER

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5
Q

D: COPPER

A

Anemia, neutropenia, severe bone demineralization

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6
Q

Reduces dental caries and bone demineralization

A

FLUORIDE

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7
Q

D: FLUORIDE

A

dental caries

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8
Q

D: ZINC

A

Diabetes-like symptoms, poor taste sensation, leading to poor food intake

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9
Q

Formation of eyes, male reproductive organs, insulin, and taste sensation

A

ZINC

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10
Q

Formation of enzymes

A

MANGANESE

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11
Q

Mobilizes iron in the body

A

MOLYBDENUM

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11
Q

Formation of red blood cells in bone marrow

A

COBALT

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12
Q

D: COBALT

A

Rare with adequate animal food sources

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13
Q

Immunoglobulin formation, prevention of cell oxidation

A

SELENIUM

14
Q

Glucose metabolism

A

CHROMIUM

14
Q

D: CHROMIUM

A

SEVER MALNUTRITION

14
Q

Duplication of growth of cells

A

NICKEL

14
Q

Lipid metabolism

A

VANADIUM

15
Q

Aids growth of connective tissue and bone

A

SILICON

15
Q

D: SILICON

A

RETARDED GROWTH AND BONE DEFORMITY

16
Q

BLOOD FORMATION

A

TIN