lifestyle factors: smoking. Flashcards

1
Q

what harmful chemcials are in cigarettes?

A

nicotine, tar, carbon monoxide, soot.

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2
Q

why is nicotine harmful?

A

causes additction.
raised pulse rate and blood pressure.
thrombosis (blood clots.)

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3
Q

why is tar harmful?

A

causes cancers of the nse, throat, tounge, lungs, stomach and bladder.

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4
Q

why is carbon monoxide harmful?

A

reduces the amount of oxygen in the blood, straining the heart.

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5
Q

why is soot harmful?

A

particles cause bronchitis and emphysema.

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6
Q

why do people smoke?

A
  • feeling unable to quit.
  • to overcome addicitions to other drugs or alcohol.
  • to relieve stress and relax.
  • peer pressure (others doing it.)
  • to reward themselves.
  • fear of putting on weight (nictotine stops people feeling hungry.)
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7
Q

what are the negative effects of smoking on an inderviduals physical health?

A

increased risk of life-threatining diseases such as lung cancer, strokes, CHD, emphysema, bronchitis and pneumonia.
smoking during preganacy carries increased risk of having a low birth weight baby, premature or still birth.

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8
Q

what are the negative effects of smoking on an inderviduals intellectual health?

A

addiction to nictonie causes cravings, irritation, distraction and stress when the smoker is unable to smoke. smokers are more likelyt to develop depression and anxiety over time.

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9
Q

what are the negative effects of smoking on an inderviduals emotional wellbeing?

A

being unable to quit may lead to poor self-concept. smokers may worry about the negative effects on their health and about the cost of cigarettes. research data shows that smoking is associated with poor mental health.

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10
Q

what are the negative effects of smoking on an inderviduals social wellbeing?

A

smokers may feel socially excluded when they have to leave social spaces to smoke outside. people may avid smokers because of the smell of their hair, breath and clothes.

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11
Q

what is passive smoking?

A

breathing in smoke from other peoples cigarettes which carries some of the same risks as smoking.

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12
Q

what is banned in the Uk to help try and prevent passive smoking?

A

smoking is banned in all public indoor spaces and some outdoor public spaces.
illegal to smoke in a car in company with someone who is under the age of 18.

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13
Q

what are some other proucts which contains nicotine?

A

smokeless tobacco, nasal snuff, chewing tobacco.

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14
Q

how are other tobacco producsts absorbed and what can it cause?

A

membranes of the nose and mouth. can cause oral cancer and gum disease as well as increasing the risk for heart disease.

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15
Q

what is a recent nicotine product people have been using, why and what are the long term effects?

A

electronic cigarettes to inhale nicotine (vaping.)
long term health effects are not yet known.

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