lifestyle factors: nurtition. Flashcards
1
Q
define nutrition.
A
mix of food groups what we consume daily.
2
Q
nutrition: how can it affect current health&/ wellbeing?
A
Poor nutrition could cause an individual to struggle with day-to-day activities as their mobility could be affected.
3
Q
nurtition: how could it affect future health &/ wellebing?
A
Poor nutrition and an unbalanced diet can lead to obesity.
4
Q
nutrition: why does it have these affects on health &/ wellbeing?
A
This is due to excess amounts of fats in an individual’s diet that
are not being burned off by sufficient physical activity.
5
Q
physical activity:
A
