health improvement plan (yr 9.)

Question 1

what does smart targets stand for?

Answer 1

s- specific- precisely targeting health concerns.
m-measurable- view progress.
a- achievable- practical goals for action.
r- realistic- can make progression on.
t- time related- realistic time frame.

Question 2

what is the first step of creating a health improvement plan and what is the benefit?

Answer 2

health concerns.
what is the health concern.
knowing the risks and how to overcome it.
allows for better advice, treatment and decisions.

Question 3

what is the second step of creating a health improvement plan and what’s important to consider?

Answer 3

identify goal or aim.
what does the individual want to change about health concern.
short term and long term targets.
important to consider preferences and needs.

Question 4

what is the third step of creating a health improvement plan?

Answer 4

recommend actions to improve health and wellbeing.
suggestion to achieve ST and LT targets.

Question 5

what is the fourth step of creating a health improvement plan?

Answer 5

identify sources of support needed to help achieve a goal.
types of support available.
different sources and types.

Question 6

describe and tell me the different sources of support.

Answer 6

formal- professionals.
informal- friends, family.
voluntary- professionals. for free.

Question 7

describe and tell me the different types of support.

Answer 7

emotional- professionally, informally.
information and advice- charities, online.
practical- achieve something with assistance from others.
financial - support receive from government eg: benefits.