Crossfit Level 3 - Crossfit Training During Pregnancy and Motherhood (PDF) (D1) Flashcards
1
Q
What are some warning signs to stop working out during pregnancy?
A
- vaginal bleeding
- dizziness
- ches pain
- calf pain or swelling
- decreased fetal movement
- headache
- muscle weakness
- preterm labor
- amniotic fluid leakage
