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Crossfit Level 3 - (saralatte studyguide) > Crossfit Level 1 - What is Fitness (Part 2) (Methodology) > Flashcards

Crossfit Level 1 - What is Fitness (Part 2) (Methodology) Flashcards

1
Q

What is POWER?

A

Force x Distance (work) divided by time

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2
Q

What is Crossfit?

A

Constantly varies, high-intensity functional movements

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Crossfit Level 3 - (saralatte studyguide) (53 decks)

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