Ch 11 Part 1

Question 1

Number of heart beats per min while at complete rest

Answer 1

Resting heart rate

Question 2

Body maintains a relatively constant internal body temp

Answer 2

Thermoregulation

Question 3

Action of expanding the diameter of a blood vessel near the surface of the skin which helps remove heat from body

Answer 3

Peripheral vasodilation

Question 4

Measurement of the number of times a heart beats within a specified time period

Answer 4

Heart rate

Question 5

Defined as the outward pressure extorted by blood on a arterial wall

Answer 5

Blood pressure

Question 6

Pressure in arteries and other blood vessels when the heart is contracting

Answer 6

Systolic blood pressure

Question 7

Pressure in arteries and other blood vessels when the heart is contracting

Answer 7

Diastolic blood pressure

Question 8

Field of study of the measurement of living humans for purposes of understanding human physical variation in size weight

Answer 8

Anthropometry

Question 9

Measurement of a persons weight relative to his or her height

Answer 9

BMI

Question 10

Measurement that represents the narrowest circumference taken around the midline of the body at the approximate height of the belly button

Answer 10

Waist circumference

Question 11

Relative score expressing the ratio of the waist circumference to the hip circumference

Answer 11

Waist to hip ratio

Question 12

Technique used to estimate body fat in which calipers are used to pinch the skin in certain areas of the body

Answer 12

Skinfold measurement

Question 13

Jackson and pollock protocol

Answer 13

7,3

Question 14

Durin womersley protocol

Answer 14

4

Question 15

Body composition assessment technique that estimates BFP by measuring the resistance to the flow of electrical currents introduced into body

Answer 15

BIA

Question 16

Body immersed in a fluid experiences an up thrust equal to the weight of the fluid displaced

Answer 16

Archimedes principle

Question 17

Ability of the circulatory and respiratory systems to provide the body with oxygen during activity

Answer 17

Cardiorespiratory fitness

Question 18

Protocols intended to measure the aerobic fitness of an individual

Answer 18

Cardiorespiratory assessment

Question 19

Part of cell that uses nutrients to create energy for cell

Answer 19

Mitochondria

Question 20

How quickly your heart rate recovers following short bout of exercise

Answer 20

YMCA 3 min step test