Ch 10 Part 1 Flashcards

1
Q

What percent of adults in us use atleast one dietary supplement

A

75%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Products intended to supplement the diet

A

Dietary supplements

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Must be obtained in the diet as the body is incapable of producing the nutrient on its own

A

Essential nutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

When too much of a vitamin or mineral accumulates

A

Toxicity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Greatest quantity of a vitamin that may be consumed in a day without risk of an adverse health effect

A

Tolerable upper limit

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Any bad medical occurrence associated with the use of a medication

A

Adverse effect

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Agent that increases physiologic activity

A

Stimulant

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Dietary supplement that may be prohibited from use in a specific sport or sport league

A

Banned

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Displayed on the main body of the supplement facts panel

A

Active ingredient

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Required label for products intended to be marketed as a dietary supplement

A

Supplement facts panel

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Dietary supplement used to improve a component of well being

A

Health supplement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Dietary supplement that may enhance performance

A

Performance supplement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Substances that our bodies need to develop and function normally

A

Vitamins

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Natural substances some of which are essential in human nutrition

A

Minerals

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Red orange pigment found in plants and fruits

A

Beta carotene

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Bone weakness disease caused by vitamin d deficiency

A

Rickets

17
Q

Condition of reduced bone mineral density

A

Osteoporosis

18
Q

Irregular heartbeat

A

Heart arrhythmia

19
Q

Weakened immune system

A

Immunodeficiency

20
Q

Muscle degeneration

A

Skeletal myopathy

21
Q

Disease that occurs when you have a severe lack of vitamin c in ur diet

A

Scurvy

22
Q

Disease characterized by skin rash leading to digestive and mood disorders

A

Pellagra

23
Q

Loss of appetite or the conscious decision to avoid eating

A

Anorexia

24
Q

Condition of poor iron status

A

Anemia

25
Q

Inflammation of the skin rashes excessive dryness

A

Dermatitis