Biopsychology: exogenous zeitgebers Flashcards

1
Q

what is an exogenous zeitgeber?

A

.an external factor which rests the biological clock
.external cues that help regulate rhythms

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2
Q

what is an example of an exogenous zeitgeber?

A

.light

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3
Q

how does light work as an exogenous zeitgeber?

A

.received photoreceptors in the retina
.suppresses melatonin production from the pineal gland which keeps us alert

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4
Q

who conducted the study that supports the role of exogenous zeitgebers?

A

.czeisler

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5
Q

what did czeisler find?

A

.found artificial light was able to entrain participants circadian rhythms from 22-28 hours

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6
Q

how does what czeisler found support the role of exogenous zeitgebers?

A

.shows the power of artificial light to override the SCN

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