Back Muscles Flashcards

1
Q

What does the back do?

A

Provides attachment site for muscles from different parts of the body.

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2
Q

Give examples of parts of the body which get muscle attachment at the back.

A

-Head
* Upper limb
* Thorax
* Abdomen
* Hips
* Lower limbs

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3
Q

Name the two groups of back muscles.

A

Intrinsic and Extrinsic

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4
Q

What do the extrinsic back muscles assist with?

A
  • Upper limb movement and respiration (movement of the chest wall)
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5
Q

Name the three layers of intrinsic back muscles.

A

Superficial
Intermediate
Deep

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6
Q

What do intrinsic back muscles do?

A
  • Maintain posture
  • Control movement of the vertebral column
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7
Q

What do muscles attached from the front of the vertebral column do?

Are these muscles bilateral or unilateral?

A

Cause flexion of the vertebral column.

Bilateral

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8
Q

What do muscles attached from the back of the vertebral column do?

Are these muscles bilateral or unilateral?

A

Cause extension of the vertebral column.

Bilateral

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9
Q

What other movements can be caused by unilateral back muscles?

A

Rotation
Lateral flexion

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10
Q

Muscles with oblique fibre orientation assist with?

A

Rotation

Are unilateral.

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11
Q

Which muscles are anterior to the spine and can therefore assist with flexion?

A

Rectus abdominis and psaos Major (front muscles)

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12
Q

Which muscles are posterior to the spine and can therefore assist with extension?

A

Erector Spinae (back muscle)

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13
Q

Which muscles have oblique fibre orientation an can therefore assits with rotation?

A

External oblique, internal oblique
(opposite side), and erector spinae

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14
Q

Which muscles can assist with lateral flexion?

A

– Erector Spinae, external and internal oblique

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15
Q

What are the 3 large and flat muscles with different fibre orientation found in the anterior abdominal walls and Rectus abdominis?

A

Internal oblique muscle
External oblique muscle
Transversus abdominis

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16
Q

Describe the direction of the fibres in each of the following-
Internal oblique muscle
External oblique muscle
Transversus abdominis

A

Internal oblique muscle- steeply upwards, in pocket direction
External oblique muscle- horizontal direction to the spine.
Transversus abdominis- horizontally

17
Q

What are the three large flat muscles associated with in terms of movement?

A

Anterior flexion, lateral flexion & rotation of the trunk

18
Q

Name the posterior abdominal wall muscles

A

Illiacus
Psoas major
Quadratus lumborum

19
Q

What does Iliopsoas help with?

A

Forward bending or flexion

20
Q

What does Quadratus lumborum help with?

A

Lateral flexion

21
Q

What does the erector spinae do?

A

-Is intrinsic muscle

*Extension of vertebral column(bilaterally)
* Lateral flexion of vertebral column (unilaterally)

22
Q

What happens to intervertebral discs when aging occurs?

A

Become dehydrated so loses some of their shock absorption.
Becomes thinner.

Water conc decreases and collagen conc increases

23
Q

Describe osteoporosis.

A

Compression fractures altering the curvature of the spine.

24
Q

What can age-related weakness of back muscles and disability in older population lead to?

A

Loss of muscle mass, muscle strength, and physical function