B5 Musculoskeletal System Flashcards
What is torque?
Force of rotational movement of bones about a joint
What is a muscle lever arm?
The perpendicular distance from an axis to the line of action of a force?
What is another term for a muscle lever arm?
Moment arm
What does output force require?
Long ‘in’ lever and a short ‘out’ lever
What does output speed require?
Short ‘in’ lever and a long ‘out’ lever
What are the challenges of bipedal locomotion?
Gravity and efficiency
Stability
Where does gravity act on the body?
The centre of mass
Can your centre of mass change with movement?
Yes
With relation to our bodies, what is gravity a product of?
Mass
Acceleration of gravity
Where is the human body’s centre of mass?
Within the pelvis
What is stability of the body determined by?
Base of support
Position of total body centre of mass
What is gait in the simplest of words?
Pattern of interaction of limbs with the ground
What is gait divided into?
Stance phase
Swing phase
What is the definition of gait?
The period from heel strike of one limb until the next time that heel hits the ground
How much of the gait cycle does the stance phase take up?
First 60%
How much of the gait cycle does the swing phase take up?
Remaining 40%
What is the stance phase of the gait cycle?
Heel strike till the toe of the same foot begins to lift off the ground
What is the swing phase of the gait cycle?
Where the limb has lost contact with the ground
What is the difference between running and walking?
Walking has one foot on the ground at all times
Running you have both feet off the ground, at some point
When lowering the forefoot to the ground, what muscles do you use?
Ankle dorsiflexors
What is eccentric contraction?
The motion of an active muscle while it is lengthening under load.
What is concentric contraction?
The motion of an active muscle while it is shortening under load.
What is the main muscle responsible for ankle dorsiflexion during heel strike?
Tibialis anterior
What muscles are responsible for stopping your legs from swinging all the way backwards?
Hip extensors
What is a reverse forward swing in terms of locomotion?
Moving your leg backwards for momentum but decelerating it to avoid doing the splits
What muscles do you use to preserve the longitudinal arch of the foot during the gait cycle?
Intrinsic muscles of foot
Long tendons of foot
What is another term for the loading response of the gait cycle?
Having a flat foot
What muscles accept your body weight during the loading response of the gait cycle?
Knee extensors/Quadriceps
What muscles decelerate your mass in the loading stage of the gait cycle?
Ankle plantarflexors
What are the main ankle plantarflexors in mass deceleration of the gait cycle?
Triceps surae
What muscles stabilise the pelvis in the loading phase of the gait cycle?
Hip abductors
What are the main hip abductors in the gait cycle?
Gluteus medius
Minimus tensor of fascia lata
What muscles are involved in control dorsiflexion of the midstance stage of the gait cycle?
Ankle plantarflexors
What is the point of the control dorsiflexion stage of the midstance stage of the gait cycle?
To preserve momentum
What is the last stage of the stance phase?
Terminal stance
What does the terminal stance of the stance phase look like?
Heel coming off
What is the first stage of the swing phase?
Pre-swing
What does the first stage of the swing phase look like?
Toe coming off
What muscles are used to accelerate mass in pre-swing of the swing phase?
Long flexors of digits
What order does the swing phase occur in?
Pre-swing
Initial swing
Mid-swing
Terminal swing
What things can alter gait?
Ageing
Structural damage
Artritis, inflammatory or degenerative conditions
Footware
What order does the stance phase occur in?
Heel strike
Loading response
Midstance
Terminal stance
What is antalgic gait?
Any gait that reduces loading on the affected extremity
With reference to the gait cycle, how does antalgic gait reduce loading?
Decreasing stance phase time/ joint forces
What are examples of antalgic gait?
Having a stone in your shoe Diabetic foot Osteoartritis Gout Joint/ limb deformity Ingrown toenail General trauma
What is antaxic gait?
Unsteady, uncoordinated walk Wide base Feet thrown out Can't stay steady Similar to drunk people walking
What diseases result in ataxic gait?
Multiple sclerosis
Cerebellar diseases
What is parkinsonian gait?
Involuntary movement with short, accelerating steps which are often on tip toe
Trunk flexed forward
Legs flexed stiffly at the hips and knees
What diseases cause parkinsonian gait?
Parkinson’s disease
Conditions affecting the basal ganglia
What is myopathic gait more commonly known as?
Waddling gait
What is myopathic gait?
When one leg goes into swing phase the opposite leg isn’t stable
What group of diseases tend to cause myopathic gait?
Muscular diseases
What is neuropathic gait more commonly known as?
High stepping gait