B1 Metabolism & Nutrition Flashcards
What are the constituents of the average UK diet?
MACRONUTRIENTSCarbohydrateFatProteinDietary FibreVariety of MICRONUTRIENTS
What’s the difference between macronutrients and micronutrients?
Macronutrients-structural and energy-giving caloric components offoods,include carbohydrates, fats and proteins.Micronutrients-vitamins, minerals, trace elements, phytochemicals, and antioxidants essential for good health.
What are carbohydrates?
Starch + sugars
What is the difference between ATP formation via aerobic respiration and via glycolysis?
Aerobic respiration doesn’t produce lactate/ ethanolGlycolysis (which does make 2 molecules of ATP)ends with pyruvate which is reduced tolactate or converted to ethanol
Where does the body’s energy primarily come from?
Oxidation of carbohydrate and fatCarbohydrate - 4kcal/gFat - 9kcal/g
What’s the nutrition difference between starch and sugars?
Starch has a higher energy content than sugars
What is the the difference between glycogen, fat and protein as energy stores?
Fat - Long-term / Infinite (adipose tissue)Glycogen - Short-term / FiniteProtein - Source of glucose in absence of carbohydrate
True or false? The body can store protein and alcohol
FALSE
True or false? The brain has a specific requirement for glucose?
TRUE
What is the common intermediate of proteins, carbohydrates and fats?
Acetyl CoA
What are theother names for the Krebs cycle?
Citric Acid Cycle Tricarboxylic Acid Cycle (TCA) Krebs Cycle
Where are the coenzymes NAD and FAD derived from?
Niacin and Riboflavin
Where is glucose derived from?
Blood; the breakdown of glycogen
How can lactate be converted into glucose/ glycogen in the liver?
Gluconeogenesis (via Cori Cycle)- The reverse (ish) of the glycolysis reaction, but GTP is required along with ATP
What are the conditions under which ketone bodies are formed?
Fasting state