B1 Metabolism & Nutrition Flashcards

1
Q

What are the constituents of the average UK diet?

A

MACRONUTRIENTSCarbohydrateFatProteinDietary FibreVariety of MICRONUTRIENTS

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2
Q

What’s the difference between macronutrients and micronutrients?

A

Macronutrients-structural and energy-giving caloric components offoods,include carbohydrates, fats and proteins.Micronutrients-vitamins, minerals, trace elements, phytochemicals, and antioxidants essential for good health.

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3
Q

What are carbohydrates?

A

Starch + sugars

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4
Q

What is the difference between ATP formation via aerobic respiration and via glycolysis?

A

Aerobic respiration doesn’t produce lactate/ ethanolGlycolysis (which does make 2 molecules of ATP)ends with pyruvate which is reduced tolactate or converted to ethanol

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5
Q

Where does the body’s energy primarily come from?

A

Oxidation of carbohydrate and fatCarbohydrate - 4kcal/gFat - 9kcal/g

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6
Q

What’s the nutrition difference between starch and sugars?

A

Starch has a higher energy content than sugars

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7
Q

What is the the difference between glycogen, fat and protein as energy stores?

A

Fat - Long-term / Infinite (adipose tissue)Glycogen - Short-term / FiniteProtein - Source of glucose in absence of carbohydrate

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8
Q

True or false? The body can store protein and alcohol

A

FALSE

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9
Q

True or false? The brain has a specific requirement for glucose?

A

TRUE

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10
Q

What is the common intermediate of proteins, carbohydrates and fats?

A

Acetyl CoA

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11
Q

What are theother names for the Krebs cycle?

A

Citric Acid Cycle Tricarboxylic Acid Cycle (TCA) Krebs Cycle

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12
Q

Where are the coenzymes NAD and FAD derived from?

A

Niacin and Riboflavin

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13
Q

Where is glucose derived from?

A

Blood; the breakdown of glycogen

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14
Q

How can lactate be converted into glucose/ glycogen in the liver?

A

Gluconeogenesis (via Cori Cycle)- The reverse (ish) of the glycolysis reaction, but GTP is required along with ATP

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15
Q

What are the conditions under which ketone bodies are formed?

A

Fasting state

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16
Q

Why is glycolysis essential for red blood cells?

A

They have no mitochondria

17
Q

Why is glycolysis essential for the kidney medulla?

A

The blood supply is poorer than the cortex

18
Q

Why is glycolysis essential for the eye?

A

Blood vessels/ mitochondria would obscure light

19
Q

What molecules can be converted into glucose/glycogen via gluconeogenesis?

A

Lactate Amino acids Glycerol

20
Q

What is the next best alternative when there is no carbohydrate available for energy?

A

Gluconeogenesis - converting amino acids/ lactate/ glycerol into glucose/glycogen

21
Q

There are two pathways acetyl CoA can follow. What are they?

A

Fed - through to Krebs cycleFasting - Conversion into ketone bodies (liver)

22
Q

How do A/L/G participate in gluconeogenesis?

A

They can all be converted into pyruvate

23
Q

How are fatty acids involved in metabolism?

A

They can be oxidised via beta- oxidation in the mitochondriaThe acetyl CoA formed can then join the Krebs cycle

24
Q

What is the pentose phosphate pathway? (PPP)

A

Pathway which provides pentoses for DNA/ RNA synthesisProvides NADPH for fat synthesis

25
When does ketogenesis take place?
High rate of fatty acid oxidation in the liverWhen metabolism is impaired
26
Give examples of ketone bodies
AcetoacetateBeta hydroxybutyrateAcetone
27
Why are ketone bodies used as the alternative energy source to glucose, rather than fat.
Ketone bodies are water soluble (so can cross the bloodstream to the brain), fatty acids are insoluble in water.
28
How are ketone bodies excreted?
UrineThe lungsThey can be converted back to acetyl CoA
29
What is the difference between the fed state and the fasting state?
Fed- Ample fuels entering from the gutFasting- Utilization of the body's reserves
30
What increases with increasing starvation?
Ketone bodies and free fatty acids