Anxiety Disorders Flashcards
name 3 models of stress
biomechanical engineering
medicophysiological
psychological (transactional)
name two ways of coping with psychological stress
problem focussed
emotion focussed
symptom groups of flight or fight response
psychological arousal autonomic arousal muscle tension hyperventilation sleep disturbance
features psychological arousal stress response
fearful anticipation irritability sensitivity to noise poor concentration worrying thoughts
features autonomic arousal stress response - GI
dry mouth, swallowing difficulties, dyspepsia, nausea, wind, frequent loose motions
features autonomic arousal stress response - respiratory
tight chest
difficulty inhaling
features autonomic arousal stress response - CV
palpitations/missed beats
chest pain
features autonomic arousal stress response - GU
frequency
urgency
amenorrhoea/dysmenorrhoea
erectile failure
features autonomic arousal stress response - CNS
dizziness and sweating
features of muscle tension in a stress response
tremor
headache
muscle pain
features of hyperventilation in a stress response
CO2 deficit hypocapnia
numbness and tingling in extremities may lead to carpopedal spasm
breathmessness
features of sleep disturbance in a stress response
initial insomnia
frequent waking
nightmares and night terrors
what is the difference between phobic anxiety disorders and GAD?
same core anxiety symptoms
occur in particular circumstances or persistently
what is agoraphobia?
Agoraphobia is a type of anxiety disorder in which you fear and avoid places or situations that might
cause you to panic and make you feel trapped, helpless or embarrassed.
what is social phobia?
This is inappropriate anxiety in a situation where a person feels observed or could be criticised e.g.
restaurants, shops, queues, public speaking. Symptoms are any of the anxiety cluster but blushing and
tremor predominate.
define GAD
This is a persistent (several months) presence of symptoms that are not confined to a situation or
object. All the symptoms of human anxiety mentioned earlier can occur. Dominant sympoms are
variable but include tremor, palpitations, epigastric pain, worried thoughts, fear, trembling.