5: KKDP 2: Characteristics of a mentally healthy person Flashcards

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1
Q

Characteristics of a mentally healthy person:

A

High level of functioning
Social and Emotional wellbeing
Resilience

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2
Q

Functioning:

A

Refers to how well an individual independently performs or operates in their environment

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3
Q

Adaptive behaviours:

A

Commonly associated with a ‘high level of functioning’

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4
Q

Maladaptive behaviours:

A

Commonly associated with a ‘low level of functioning’

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5
Q

Maladaptive behaviours can:

A

Interfere with the person’s ability to carry out their daily activities in an effective way

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6
Q

Wellbeing:

A

Refers to our sense of ‘wellness’ or how we feel about ourselves and our lives

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7
Q

Social Wellbeing:

A

Is based on the ability to have satisfying relationships and interactions with others.

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8
Q

Emotional Wellbeing:

A

Is based on the ability to control emotions and express them appropriately and comfortably.

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9
Q

Resilience:

A

Is the ability to cope with and adapt well to life stressors and restore positive functioning

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