5: KKDP 2: Characteristics of a mentally healthy person Flashcards
Characteristics of a mentally healthy person:
High level of functioning
Social and Emotional wellbeing
Resilience
Functioning:
Refers to how well an individual independently performs or operates in their environment
Adaptive behaviours:
Commonly associated with a ‘high level of functioning’
Maladaptive behaviours:
Commonly associated with a ‘low level of functioning’
Maladaptive behaviours can:
Interfere with the person’s ability to carry out their daily activities in an effective way
Wellbeing:
Refers to our sense of ‘wellness’ or how we feel about ourselves and our lives
Social Wellbeing:
Is based on the ability to have satisfying relationships and interactions with others.
Emotional Wellbeing:
Is based on the ability to control emotions and express them appropriately and comfortably.
Resilience:
Is the ability to cope with and adapt well to life stressors and restore positive functioning