19c. MS Flashcards

1
Q

What is MS?

A

AI condition
Autoreactive
Inflammatory
Neurodegeneration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What happens in MS?

A

Immune cells infiltrate the BBB and attack the myelin sheath

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What happens in MS if an attack is sustained?

A

Loss of oligodendrocytes
Neurodegeneration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is the myelin sheath?

A

Fat and protein compound which wraps around a nerve to support nerve impulses

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is the myelin sheath made from?

A

Oligodendrocytes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What are the two types of MS?

A

Relapsing/remitting
Primary progressive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What happens during the relapsing/remitting form of MS?

A

Disease alternates between relapse/myelin loss and periods of remission

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What happens during the primary progressive form of MS?

A

Continuous and progressive loss of neurological function with no remission

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Symptoms of MS

A

Visual impairment
Nerve tingling/numbness
Intestinal/urinary problems
Fatigue/weakness
Poor co-ordination/balance
Speech difficulties
Difficulty walking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is MS called if it only happens once?

A

Clinically isolated syndrome

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is MS called if it happens more than once?

A

Relapsing-remitting MS

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Which gender is MS more prevalent in?

A

Female

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Why is MS considered to be a T-cell mediated disease?

A

Shifts away from anti-inflammatory T-reg cells towards autoreactive Th17 T-cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Causes and risk factors for MS (ACTIVE)

A

AI diseases
Cigarette smoke exposure
Trauma
Infections
Vit D deficiency
Environmental toxins

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Why is vit D deficiency a risk factor for MS?

A

MS more prevalent in countries away from equator
Vit D helps shift autoreactive T-cells towards anti-inflammatory T-reg cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Which other vitamins are found to be deficient in MS (other than vit D)?

17
Q

Why is a vit K deficiency a risk factor for MS?

A

Vit K needed for Gas 6

18
Q

What is Gas 6?

A

Vit K dependent anti-inflammatory protein
Protects oligodendrocytes
Promotes remyelination

19
Q

Why are MS patients thought to be low in vit K?

A

Poor microbial synthesis in gut
Low absorption
Low dietary intake

20
Q

Why is a B12 deficiency a risk factor for MS?

A

Phospholipids in myelin sheath are methylated
Need B12 to support methylation
Improves neuron growth
Regenerates myelin sheath

21
Q

Why is obesity a risk factor for MS?

A

Obesity makes the BBB more permeable leading to CNS inflammation
Leptin - raised during obesity - associated with CNS inflammation
Obesity leads to upregulation of M1

22
Q

Why is leptin associated with CNS inflammation?

A

Increases levels of Th17 autoreactive T-cells

23
Q

Why is childhood trauma a risk factor for MS?

A

Leads to thymic involution or atrophy
Amplifies production of Th17 cells
Negative impact on oligodendrocytes

24
Q

How does stress affect inflammation?

A

SNS and PSNS parts of ANS regulate inflammation by interacting with T-cells
Chronic stress undermines ANS connection to T-cells and drives inflammation

25
How does reducing stress reduce inflammation?
Stimulating Vagus nerve decreases: M1 Th17 Increases: Myelination T-reg cells
26
Supplements to support MS
D K (90mcg) Quercetin (500mg) Sulforaphane (250mg) ALA (300mg) O3 B12 (1000mcg)
27
What is the Swank diet?
Low saturated fat diet Fruit/veg No red meat White meat poultry (under 50g/day) White fish (under 50g/day)
28
What is the Wahls diet?
Paleo diet Green leafy veg Sulphur-rich veg O3 Grass-fed meats Seaweed