17b. MSK - RA Flashcards

1
Q

What is RA?

A

Chronic, inflammatory AI condition
Synovial joint inflammation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Signs/symptoms of RA

A

Symmetrical polyarthritis
Affecting small distal joints - hands/feet
Hand deformities
Subcutaneous nodules

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Complications of RA

A

Carpal tunnel syndrome
Sjogren’s syndrome
Kidney disease
C1/2 vertebral subluxation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How does RA start?

A

Genetics/environmental factors trigger citrullination
(conversion of arginine to citrulline)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What happens after citrullination in RA?

A

Antigen presenting cells see some parts of the citrulline proteins as foreign
Presents the foreign antigens to CD4 and T cells
Triggers T cell differentiation/B cell activation
Autoantibodies produced
Inflammatory cytokines in synovial joints produced

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What do the inflammatory cytokines in the synovial joints stimulate the production of?

A

Fibroblast-like synoviocytes (FLS) which release proteases

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What do the proteases released by the fibroblast-like synoviocytes do?

A

Cartilage degradation
Increase RANKL expression

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What does increased RANKL expression do in RA?

A

Increases osteoclasts
Increases bone destruction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Causes and risk factors of RA

A

Genetics
Smoking
P. gingivalis
Infectious agents
Gut dysbiosis
Silica dust exposure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

SNPs on which genes are a risk factor for RA?

A

HLA-DRB1
PTPN22

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Why is smoking a risk factor for RA?

A

Oxidative damage
Raised inflammatory cytokines
Increased MMP expression

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Why is P. gingivalis a risk factor for RA?

A

Produces the PAD enzyme which induces citrullination

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Examples of infectious agents that are a risk factor for RA

A

EBV
Proteus mirabilis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Why is silica dust exposure a risk factor for RA?

A

Increases inflammatory cytokines
Increases MMP activity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Which bacteria are implicated as risk factors for RA?

A

Prevotella copri
Collinsella

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Which blood test markers are usually tested in RA?

A

ESR
CRP
Rheumatoid factor
Anti-citrullinated protein antibodies (ACPA)

17
Q

Conventional treatment for RA

A

DMARDs
NSAIDs

18
Q

Natural approach to supporting RA

A

Naturopathic diet with focus on reducing inflammation
AOs
AI protocol
Gluten free
Gut barrier support
Stop smoking
Immune support
Probiotics
Oral microbiome support

19
Q

Why are AOs good for supporting RA?

A

RA suffers have high levels of OS
(contributes to tissue damage)

20
Q

How can the oral microbiome be supported in RA?

A

Ginger
Turmeric
Aloe vera
Clove
Garlic
Neem

21
Q

Nutrients to support RA

A

D
Omega 3
GLA
Resveratrol
ALA
EGCG
Quercetin
Zn

22
Q

Why is vit D good for RA?

A

Promotes T-reg differentiation
Lowers levels of RANKL

23
Q

Why is GLA good for RA?

A

Anti-inflammatory
Reduces pain, stiffness and swelling

24
Q

Dosage of GLA (borage oil) to support RA

A

1-2g/day

25
Q

Why is resveratrol good for RA?

A

Reduces Th17 cells
Anti-inflammatory

26
Q

Dosage of resveratrol to support RA

A

200mg/day

27
Q

Why is ALA good for RA?

A

Anti-inflammatory
Universal AO

28
Q

Dosage of ALA to support RA

A

Up to 1200mg/day

29
Q

Why is quercetin good for RA?

A

Anti-inflammatory
Inhibits invasion of FLS

30
Q

Dosage of quercetin to support RA

A

1.5-3g/day

31
Q

Herbs to support RA

A

Turmeric
Boswellia
Ginger
Devil’s Claw