12f. Immune Health - Autoimmunity Flashcards

1
Q

What is autoimmunity?

A

Immune system mistakenly attacking the body’s own cells

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2
Q

Why is AI present in healthy individuals?

A

To eliminate degraded self antigens

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3
Q

When does the elimination of degraded self antigens become pathological?

A

If there is a breakdown in self tolerance

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4
Q

What are the pathophysiological reasons for AI?

A

Tolerance
T-helper cells
Cross-reactivity
MHC dysfunction

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5
Q

What happens in AI with self tolerance?

A

Usually self-reactive lymphocytes and T-cells are deleted
However, some T-cells may be released early into circulation before being fully exposed to self-antigens
Also may be too few T-reg cells to manage autoreactive T-cells

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6
Q

What role do Th1, Th2 and Th17 cells have in AI?

A

Th1 increases macrophages in Crohn’s
Th17 increases inflammatory cells
Th2 cells are dominant in systemic conditions (SLE, Sjogren’s)

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7
Q

What is involved in cross-reactivity?

A

Mimicry - an antigen looking like a self-antigen
Tissue damage from a previous infection which releases self-antigens

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8
Q

What is the role of the Major Histocompatibility Complex?

A

Encodes cell surface proteins (HLAs)
Antigen presentation
Prevention of immune system targeting own cells
(Dysfunction is associated with AI)

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9
Q

Why are bacteria implicated in AI?

A

May have a similar structure that can fit on an epitope of an antigen

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10
Q

Which bacteria is implicated in RA, MS, SLE?

A

EBV

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11
Q

How can we get cross-reactivity in foods?

A

Peptide sequences in foods may be similar to human tissues
Molecular mimicry can induce or exacerbate AI diseases

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12
Q

Examples of foods where peptide sequences can mimic certain molecules

A

Wheat
Dairy

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13
Q

How can food toxins become more reactive?

A

May be modified by toxins

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14
Q

What is epitope spreading?

A

Antibody and cellular response to a given antigen may extend from one epitope to others

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15
Q

What is bystander activation?

A

Infections activate APCs such as dendritic cells which activate autoreactive T-cells

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16
Q

What are cryptic epitopes?

A

Some self-epitopes are hidden from immune recognition
If produced in large quantities, AI T-cell reactions may occur

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17
Q

Causes and risk factors for AI

A

Genetics
Emotional trauma
Infection
Gluten
Environmental toxins
Vit D deficiency
Dysbiosis
Intestinal permeability
Gender
Hormonal imbalances

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18
Q

Examples of SNPs that disrupt antigen recognition/self tolerance

A

HLA-DRB1
HLA-DQA1
HLA-DQ8

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19
Q

Examples of SNPs predisposing to inflammation increase

A

TNF
IL-2
IL-12

20
Q

Examples of SNPs that affect vit D conversion

A

VDR
CYP24A1
CYP27B1

21
Q

Why is gluten a cause/risk factor for AI?

A

Key food source of molecular mimicry
Inducer of intestinal permeability

22
Q

Why are environmental toxins a cause/risk factor for AI?

A

Induce OS
Contributes to immune intolerance

23
Q

Why is a vit D deficiency a risk factor for AI?

A

Vit D increases T-reg cells
Maintains self-tolerance

24
Q

Why is dysbiosis a risk factor for AI?

A

Creates too much cross-talk between GI microbes and wider immune system

25
Why is intestinal permeability a risk factor for AI?
Intestinal epithelial barrier controls the equilibrium between tolerance and immunity to non-self antigens
26
Are men or women more predisposed to AI?
Women
27
How are hormonal imbalances a risk factor for AI?
Immune system of females tends to lead towards Th2 dominance High oestrogen has pro-inflammatory properties
28
How can women be exposed to higher oestrogen?
OCP HRT Xenoestrogens
29
What is the AI triad?
Genetics Environment Immune regulation
30
What constitutes environment in the AI triad?
Poor nutrition Nutritional deficiencies Gluten Toxins - smoking, alcohol Drugs
31
What constitutes immune regulation in the AI triad?
Vit D def Hormonal imbalances Intestinal permeability Dysbiosis
32
How does AI present clinically?
Expressing symptoms of an AI condition History of pathogen exposure, gut issues, FH GP tests - CRP, ESR, RF, low vit D Functional tests - Cyrex, gut profiling SNPs
33
Naturopathic approach to AI
Reduce inflammation Support gut/food sensitivity - microbiome balance/mucosal barrier Balance blood sugars Eliminate gluten Test vit D Support methylation/detoxification/elimination Reduce stress Anti-virals
34
Examples of anti-virals to support AI
L-lysine Olive leaf St John's Wort
35
Diets specific to supporting AI
Paleo Autoimmune Protocol (AIP) Wahl's
36
What is the autoimmune protocol diet?
Nutrient dense foods Eliminates foods that may stimulate the immune system, cause hormone dysregulation or harm GI environment Adequate sleep Reducing stress
37
Can eliminated foods on the AIP diet be reintroduced?
Yes, if the disease is in remission (or not progressing) If GIT is working effectively If person can manage without medication
38
Foods included on the AIP diet
Vegetables - 8/day Grass fed organic meat Fish/shellfish Healthy fats Pre/probiotic foods Glycine rich foods - bone broth Herbs/spices
39
Foods excluded on the AIP diet
Alcohol Dairy Grains Legumes Eggs Nuts/seeds Nightshades Sweeteners Emulsifiers
40
Supplements recommended for AI
Vit D EFAs Curcumin Resveratrol Alpha lipoic acid Medicinal mushrooms
41
Why is resveratrol recommended for AI?
Reduces Th17 Downregulates NF-kB/COX-2
42
Dosage of resveratrol for AI
200mg/day
43
Why is alpha lipoic acid recommended for AI?
AO Anti-inflammatory Increases glutathione levels
44
Dosage of alpha lipoic acid for AI
200mg/day
45
Why are medicinal mushrooms recommended for AI?
Immune-modulating
46
Example of medicinal mushrooms recommended for AI
Cordyceps
47
Examples of probiotics to support AI
Lactobacillus Bifidobacterium L. rhamnosus GG