13f. Skin Health - Psoriasis Flashcards

1
Q

What is psoriasis?

A

AI skin condition
Characterised by hyperkeratosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How does psoriasis present?

A

Symmetric
Well-defined
Salmon coloured plaques
Overlapping thick silvery scales

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Where does psoriasis usually present?

A

Scalp
Elbows
Knees
Ankles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How are nails affected by psoriasis?

A

Pitting
Flaking
Oil drop stippling

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What time of year is psoriasis usually worse?

A

Winter

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is the pathogenesis of psoriasis?

A

AI
Dysregulated T-cell mediated inflammation
Keratinocyte proliferation
Dysfunctional differentiation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are the two phases of the development of psoriasis?

A

Initiation phase
Maintenance phase

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What does the initiation phase of psoriasis development consist of?

A

Keratinocytes respond to a trigger
Dendritic cells stimulated
Cytokine production
T-helper cell differentiation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What does the maintenance phase of psoriasis development consist of?

A

T-helper cells release cytokines
Keratinocyte proliferation
More inflammatory cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What are the complications of psoriasis?

A

Psoriatic arthritis
CVD
IBD

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Causes and risk factors for psoriasis

A

Genetics
Trauma
Vaccination
Air pollution
Medications
Infectious agents
Smoking
Alcohol
Metabolic syndrome
Gut dysbiosis
High toxic load
Poor protein digestion
Chronic stress
NAFLD

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Which genes makes an individual more susceptible to psoriasis?

A

HLA-Cw6
PSORS1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Why is trauma a risk factor for psoriasis?

A

Often appears in areas after injury

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Which vaccinations is psoriasis development associated with?

A

Flu
COVID-19

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Which medications are considered risk factors for psoriasis?

A

Corticosteroids
NSAIDs
Beta-blockers
Anti-malarial

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Which bacteria is associated with psoriasis?

A

Streptococcus pyogenes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Why is smoking a risk factor for psoriasis?

A

Increases oxidative stress
Increases NF-kB and inflammatory cytokines

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Why is alcohol a risk factor for psoriasis?

A

Ethanol increases TNF-a
Increases lymphocyte proliferation
Increase mast cell histamine release

19
Q

Why is metabolic syndrome a risk factor for psoriasis?

A

Inflammation increases adipose tissue
This leads to abnormal fatty acid metabolism
High serum FFAs sensitises dendritic cells to amplify Th1/Th17 responses

20
Q

Why is gut dysbiosis a risk factor for psoriasis?

A

Linked to reduced Akkermansia and Bacteroides
Increased Firmicutes phylum

21
Q

Why is poor protein digestion a risk factor for psoriasis?

A

Produces polyamines which can induce excess cell proliferation through the inhibition of cAMP
(cyclic adenosine monophosphate)

22
Q

Why is NAFLD a risk factor for psoriasis?

A

Twice as prevalent in psoriasis
Insulin resistance likely to be a contributing factor

23
Q

Why is chronic stress a risk factor for psoriasis?

A

Reduced cortisol/increased adrenaline, noradrenaline stimulate mast cells
Affects skin barrier function
Upregulates proinflammatory cytokines

24
Q

Naturopathic approach to psoriasis

A

Naturopathic diet with focus on fibre
AO-rich fruit/veg
EFAs
Detox protocol
AI protocol
Digestive support
Pre-/probiotics
Weight loss
Stress management
Reduce toxic load

25
Why is fibre important in supporting psoriasis?
Facilitate bowel movement Support gut commensals Support SCFA production
26
Why are AO-rich fruit/veg important in supporting psoriasis?
Reduce inflammation Support liver detoxification
27
Which foods should be restricted in psoriasis?
Gluten Red meat Simple sugars
28
Examples of topical applications useful for psoriasis?
Coconut oil Neem Aloe vera
29
Why is coconut oil useful for psoriasis?
Anti-fungal Replenishing
30
Why are neem and aloe vera useful for psoriasis?
Anti-inflammatory
31
Which nutrients are important in supporting psoriasis?
A D E Se Zn EFAs
32
Why is vit A important in supporting psoriasis?
Epithelial cell differentiation Collagen synthesis
33
Dosage of vit A in supporting psoriasis
5000iu/day
34
Why is vit D important in supporting psoriasis?
Anti-inflammatory Immunomodulatory
35
Why is vit E important in supporting psoriasis?
Reduces pro-inflammatory cytokines Reduces monocyte adhesion to endothelial tissue
36
Dosage of vit E in supporting psoriasis
400-800iu/day
37
Why is Se important in supporting psoriasis?
Levels often low in psoriasis patients Possibly due to alcohol, malnutrition, excessive skin loss
38
Dosage of Se in supporting psoriasis
100-200mcg/day
39
Why are O3s important in supporting psoriasis?
Arachidonic acid found in high levels in psoriatic skin
40
Why is Zn important in supporting psoriasis?
Co-enzyme for DNA and RNA polymerases
41
Dosage of Zn in supporting psoriasis
15-30mg/day
42
Examples of anti-inflammatory herbs to support psoriasis
Turmeric Boswelia
43
Dosage of turmeric in supporting psoriasis
500-2000mg/day
44
Dosage of boswelia in supporting psoriasis
200-500mg/day